1
discover the healthiest canned beans approved by a dietitian enjoy their convenience while nourishing your body with vital nutrients
2
black beans packed with fiber and antioxidants support heart health and digestion add them to salads soups or as a tasty side dish
3
kidney beans rich in plantbased protein and iron promote muscle growth and carry oxygen throughout the body ideal for hearty chilis and stews
4
chickpeas a protein powerhouse offer fiber and essential minerals whip up a delicious hummus or toss them into salads for a satisfying crunch
5
pinto beans loaded with folate and magnesium aid in cell growth and promote bone strength perfect for mexicaninspired dishes and filling burritos
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navy beans a great source of fiber and b vitamins support a healthy digestive system and boost energy levels enjoy in soups or comforting baked beans
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cannellini beans boasting a creamy texture and high protein content provide sustained energy and support weight management ideal for italian dishes and dips
8
lentils a nutritious legume high in fiber and folate aid in digestion and promote a healthy heart use them in soups curries or veggie burgers
9 garbanzo beans also known as chickpeas offer fiber and choline for a healthy brain and heart roast them for a crunchy snack or use in mediterranean salads
