1: Satisfy your family's craving with these simple Mediterranean diet recipes perfect for busy moms and kids. Discover flavorful dishes requiring just 5 ingredients or less.

2: Whip up a delicious Greek salad with fresh tomatoes, cucumbers, feta cheese, olives, and a drizzle of olive oil. Healthy, refreshing, and kid-approved!

3: Enjoy a quick and easy Caprese skewer by alternating cherry tomatoes, mozzarella balls, and fresh basil leaves. A delightful Mediterranean snack in no time!

4: Prepare a mouthwatering lemon garlic salmon by marinating the fillets in lemon juice and minced garlic. Bake to perfection for a low-effort, high-flavor meal.

5: Indulge in a creamy Greek yogurt parfait layered with sliced strawberries, honey, and a sprinkle of granola. A nutritious treat that kids will love!

6: Try a hearty spinach and feta stuffed chicken breast. Simply stuff the chicken with spinach and feta, bake until tender, and enjoy a wholesome meal.

7: Whip up a quick and flavorful hummus using chickpeas, garlic, lemon juice, and a splash of olive oil. Dip with veggies or pita bread for a wholesome snack.

8: Treat your taste buds to a delicious Mediterranean veggie wrap filled with roasted vegetables, hummus, and a sprinkle of feta cheese. A satisfying meal on the go!

9: Savor a refreshing watermelon and feta salad with diced watermelon, crumbled feta cheese, fresh mint leaves, and a drizzle of balsamic glaze. A summer sensation!

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