1: The 7 o'clock morning Mediterranean diet welcomes weight loss seekers with a variety of nutritious breakfast dishes.
2: Savor a Greek yogurt parfait topped with fresh berries for a satisfying and protein-packed morning meal.
3: Whisk up a fluffy omelette brimming with colorful veggies like spinach, tomatoes, and bell peppers.
4: Indulge in a slice of whole grain toast spread with creamy avocado and sprinkled with a touch of sea salt.
5: Dive into a plate of traditional Shakshuka, a flavorful combination of eggs, tomatoes, and aromatic spices.
6: Try a warm bowl of oatmeal cooked with almond milk, garnished with sliced almonds and a drizzle of honey.
7: Delight in a refreshing fruit salad made with melons, citrus fruits, and a hint of mint for a zesty start to the day.
8: Energize your morning with a smoothie bowl packed with blended fruits, leafy greens, and a sprinkle of chia seeds.
9: Sip a cup of herbal tea alongside a whole wheat muffin infused with Mediterranean flavors like lemon and olive oil.
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