1: 1. Crispy Chickpeas: Roasted to perfection and seasoned with paprika, these protein-packed snacks are an irresistible Mediterranean diet choice.

2: 2. Greek Yogurt Parfait: Layer tangy yogurt, fresh berries, and a sprinkle of granola for a delightful and refreshing snack option.

3: 3. Hummus and Veggies: Dip colorful veggies like cucumber, carrot, and bell pepper into creamy hummus for a satisfying and nutritious treat.

4: 4. Caprese Skewers: Skewer juicy cherry tomatoes, mozzarella cheese, and fresh basil leaves for a classic Mediterranean snack bursting with flavor.

5: 5. Olive Tapenade: Spread this zesty olive dip on whole-grain crackers or toasted bread for a Mediterranean-inspired snacking experience.

6: 6. Tzatziki Cucumber Bites: Top cucumber slices with homemade tzatziki sauce for a light and cooling snack that packs a punch.

7: 7. Stuffed Grape Leaves: Enjoy the traditional Mediterranean flavors of rice, herbs, and spices wrapped in tender grape leaves for a tasty snack.

8: 8. Feta-Stuffed Medjool Dates: Savor the sweet and savory combination of dates stuffed with creamy feta cheese – a delightful Mediterranean treat.

9: 9. Grilled Halloumi Skewers: Skewer salty halloumi cheese, cherry tomatoes, and bell peppers, then grill for a quick and delicious Mediterranean snack.

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