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1. Crispy Chickpeas: Roasted to perfection and seasoned with paprika, these protein-packed snacks are an irresistible Mediterranean diet choice.
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2. Greek Yogurt Parfait: Layer tangy yogurt, fresh berries, and a sprinkle of granola for a delightful and refreshing snack option.
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3. Hummus and Veggies: Dip colorful veggies like cucumber, carrot, and bell pepper into creamy hummus for a satisfying and nutritious treat.
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4. Caprese Skewers: Skewer juicy cherry tomatoes, mozzarella cheese, and fresh basil leaves for a classic Mediterranean snack bursting with flavor.
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5. Olive Tapenade: Spread this zesty olive dip on whole-grain crackers or toasted bread for a Mediterranean-inspired snacking experience.
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6. Tzatziki Cucumber Bites: Top cucumber slices with homemade tzatziki sauce for a light and cooling snack that packs a punch.
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7. Stuffed Grape Leaves: Enjoy the traditional Mediterranean flavors of rice, herbs, and spices wrapped in tender grape leaves for a tasty snack.
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8. Feta-Stuffed Medjool Dates: Savor the sweet and savory combination of dates stuffed with creamy feta cheese – a delightful Mediterranean treat.
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9. Grilled Halloumi Skewers: Skewer salty halloumi cheese, cherry tomatoes, and bell peppers, then grill for a quick and delicious Mediterranean snack.