1:
1. Wholesome Greek Salad: A refreshing mix of cucumbers, tomatoes, and feta cheese drizzled with olive oil, offering a burst of nutrition in just 10 minutes.
2:
2. Zesty Lemon-Herb Quinoa: A quick 10-minute recipe combining fluffy quinoa, fresh herbs, and tangy lemon, providing a nourishing side dish with anti-inflammatory benefits.
3:
3. Roasted Garlic Brussels Sprouts: Deliciously caramelized Brussels sprouts seasoned with roasted garlic, ready in just 10 minutes for a savory and anti-inflammatory addition to any meal.
4:
4. Mediterranean Grilled Asparagus: Tender asparagus spears lightly grilled and seasoned with Mediterranean spices, offering a healthy and quick anti-inflammatory side dish.
5:
5. Turmeric Roasted Cauliflower: Vibrant and flavorful cauliflower florets coated in turmeric and roasted to perfection, delivering a speedy 10-minute anti-inflammatory Mediterranean side dish.
6:
6. Olive Tapenade Stuffed Bell Peppers: Colorful bell peppers filled with a zesty olive tapenade, providing a flavorful and nutritious 10-minute Mediterranean side dish option.
7:
7. Spinach and Feta Stuffed Mushrooms: Delightfully stuffed mushrooms with a mixture of spinach, feta cheese, and aromatic herbs, creating a quick and anti-inflammatory Mediterranean side dish.
8:
8. Lemon-Garlic Green Beans: Crisp green beans sautéed with lemon and garlic for a refreshing and speedy 10-minute side dish packed with the goodness of the Mediterranean diet.
9:
9. Herbed Couscous Salad: A light and refreshing Mediterranean couscous salad infused with herbs, perfect as a quick and anti-inflammatory side dish for busy individuals.