1: 1. Greek Salad: Fresh cucumbers, tomatoes, olives, and feta cheese offer a burst of flavor while providing vital magnesium.
2: 2. Spinach and Feta Stuffed Chicken: Tender chicken breast loaded with spinach and feta - a satisfying magnesium-rich meal!
3: 3. Quinoa Tabbouleh: This vibrant salad pairs nutrient-rich quinoa and fresh herbs, delivering a magnesium-packed punch.
4: 4. Lemon Garlic Shrimp: Succulent shrimp marinated in zesty lemon and garlic, serving up both taste and magnesium.
5: 5. Roasted Red Pepper Hummus: Creamy and savory, this hummus offers magnesium and a punch of Mediterranean flavor.
6: 6. Mediterranean Grilled Vegetables: Bell peppers, zucchini, and eggplant combine in a quick, veggie-loaded magnesium delight.
7: 7. Yogurt with Mixed Nuts and Honey: Creamy Greek yogurt topped with magnesium-rich nuts and sweetened with honey - a perfect snack!
8: 8. Falafel Pita Pocket: Crispy falafel balls, paired with fresh veggies, make for a delectable magnesium-rich bite.
9:
9. Tuna and White Bean Salad: A protein-rich salad combining tuna and white beans for a Mediterranean twist on magnesium intake.
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