1: 1. Golden hummus: Whip up this creamy, turmeric-infused hummus for a flavorful and nourishing snack during your busy workdays.

2: 2. Oven-roasted chickpeas: Enjoy a crunchy and protein-rich snack with these Mediterranean-spiced chickpeas that take just 10 minutes to make.

3: 3. Zesty avocado boats: Savor the goodness of avocado filled with fresh salsa, offering a delightful blend of healthy fats and vibrant flavors.

4: 4. Greek yogurt parfait: Create a quick and satisfying snack by layering Greek yogurt, berries, and a sprinkle of granola for added crunch.

5: 5. Caprese skewers: Combine mozzarella cheese, cherry tomatoes, and basil leaves for a refreshing and simple snack that screams Mediterranean charm.

6: 6. Roasted red pepper dip: Indulge in a tangy dip made from roasted red peppers, garlic, and a dash of olive oil—perfect for dipping veggies or bread.

7: 7. Quinoa stuffed bell peppers: Whip up these Mediterranean-inspired stuffed peppers filled with quinoa, veggies, and aromatic herbs for a filling snack.

8: 8. Cucumber rolls: Wrap fresh cucumber slices with smoked salmon or hummus and enjoy a low-calorie, gluten-free, and refreshing snack.

9: 9. Mediterranean fruit salad: Combine juicy fruits like oranges, grapes, and pomegranate seeds for a sweet and refreshing snack bursting with antioxidants.

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