1: Kickstart your busy mornings with these delicious Mediterranean diet breakfast ideas.

2: 1. Avocado Toast – Simple, healthy, and ready in minutes.

3: 2. Greek Yogurt Parfait – Layer yogurt, fruits, and granola for a nutritious start.

4: 3. Spinach and Feta Omelette – Packed with protein and greens to keep you satisfied.

5: 4. Overnight Chia Pudding – Prep the night before for a quick and tasty morning meal.

6: 5. Veggie Frittata – Load up on veggies and enjoy a satisfying, no-fuss breakfast.

7: 6. Smoked Salmon Wrap – Wrap it up with whole-grain tortillas and healthy toppings.

8: 7. Quinoa Breakfast Bowl – Power up your day with this protein-packed grain bowl.

9: 8. Mediterranean Oatmeal – Add nuts and fruits to your oats for extra flavors and nutrients.

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